Boost your immunity

It is argued that modern western diets often omit foods that are good sources of natural vitamins that are important to boost immunity while modern food mass preparation means naturally occurring vitamins are lost.

Vitamin C is an essential vitamin and antioxidant that helps to maintain a healthy immune system, aiding in neutralising pollutants, helping with antibody production and the absorption of nutrients within the gut. It cannot be manufactured in the body so a daily supply in the diet is beneficial. Vitamin E is an ‘effective free radical scavenger’ while Vitamin A is also important for immune system function. The trace mineral selenium increases the effectiveness of both vitamin A and E.

SuperAntioxidants is a way to help boost your immunity containing some the most effective and well-researched antioxidant ingredients available: organic vitamin C, Pycnogenol (a water extract from the bark of the maritime pine of South West France), natural vitamin E, natural vitamin A and Selenium.

Available from BetterYou retails at £10.20 for 60 capsules and is available from

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