Hot and steamy

Steaming vegetables is the best way to cook them — it retains not only colour better than boiling, but all the nutrients too. And don’t

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Making Carbs Count: Wheat

For over 7,000 years, mankind has cultivated and developed wheat for breads and cereals.  It is estimated that today we consume more wheat, as a

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Strong Identity

These ID Band wristbands come in a range of colours with slightly varying messages (Diabetic, Type 2 Diabetic, Diabetic on Insulin, etc). They are waterproof,

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DRWF Spring conference

The Diabetes Spring Conference and Wellness Day is an annual partnership event hosted by the University of Greenwich and the Diabetes Research & Wellness Foundation

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JDRF cycle adventures

You can join JDRF and raise money and awareness for finding a cure for Type 1 diabetes by taking part in one of their upcoming

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