Sprouts… a recipe idea

This dish mixes sprouts and chestnuts… Alex Mackay’s Brussels Sprouts With Chestnuts and Pancetta 400g Brussels sprouts 1 tbsp vegetable oil, or turkey fat if

Read More »

Diabetes friendly soups

Soup is a fantastic way to get a healthy, lower carbohydrate, lower calorie meal in that should keep your blood sugar levels on track. There

Read More »

Montezuma Monkeys Around

Can you Adam and Eve it? Montezuma’s Chocolate’s new ‘Monkey Bars’ are whoppers — bigger than an iPad – weighing in at a half-kilo — 

Read More »