Growing in British streams and now widely available in supermarkets, this peppery green leaf is the focus of Steve Rothwell’s business venture. Rothwell began his
How do those wee little test strips work? How accurate are they? In this issue we look at the science inside these daily tools of
African Volcano is a brand of peri peri sauce and marinade from south African Chef Grant Hawthorne who says, “Since launching the medium strength version
A big, fat, red root, beetroots have a bounty of benefits. Although beetroot has one of the highest sugar contents of any vegetable. Up to
The DUAG group (Dafne User Group) has set up an e-petition to try and persuade the government to provide a central source of funding for
In the lastest issue of the magazine’s regular Making Carbs Count feature we look at the not-so-simple soya bean. Despite being a bean, the superstar
With songs trilling about chestnuts over an open fire, as a diabetic you might wonder how many carbs are in 1 ounce of roasted Chestnuts.
Fruits make so much sense – some of them come ready-wrapped (think oranges or bananas), and many are not only tasty but really good for
While milk has a carb-content, many products made from milk do not — cheese, cream and yoghurt are carb-free. An excellent source of protein, dairy
Cheap, tasty, and carb-free, sometimes the best thing about counting carbohydrates is knowing when you don’t have to count anything at all — like spices.
